Hot Stones
December 21, 2019
So I just rejuvenated my love of the Hot Stones by taking myself through a week long course with Jing Advanced Massage Training in Brighton. This Module is led by one of the schools directors Megan Mari who was trained in hot stones at the original LaStone Spa in the states....
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Deep Tissue MassageMassage TherapySports MassageHot stonesinjury preventionJingJing Methodlockdownmindfulnessonline treatmentorthopaedic assessmentposturerehabilitationstretchingyoga54miles in 24 hoursacclimatisingACMTacountabilityactive lifestyle choicesAdvanced Clinical Massage Therapyafter careavoid injurybalancebiopsychosocialboxingcervical pathologiesCFSchronic painclinical massageclinical reasoningconditioningconsultationconsutlationcontrast bathingcovd-19dissertationexerciseexercise adherencefasciaFibryomyalgiaflexibilityGymhatha yogahealthy choicesHealthy routinesheat therapyHolistic MassageHolistic TherapyHot stone therapyhydrationIBSincreased range of motioninjuryinjury recoveryinjury repairintegrated stylesintensitykick boxingmassageMassage Techniquesmassage therapy brightonMassage Therapy Londonmassage treatmentsMegan Marimind bodymindful body yogamindful practisemobilitymuslcesmyofascial releaseneck and shouldersneck musclesNorth London massage therapistonlineonlinebirghtonandhoveoptimum loadingoverloadoveruse injuriespandemicpathologiesperson centred approachphysical activityphysiotherapypowerprescriptive exerciseProgressive overloadprolong active lifestylequalitativerange of motionrecoveryrehabrepetitive strainsedentarySelf careself-caresoft tissue therapySole traderspecial testsStarting a businessstrengthsupplenesssupport crewsupport the jointsSupporting a friend on a sponsored 24 hour walk.The Tygertherapeutic alliancetherapeutic yogatrainingtraining geartrigger point therapyUncategorisedweight liftingwell roundedWilliam Blakeyoga practisezoom