Tiger Services
Appointment Types
Assessment & Consultation
During a consultation we will discuss the reasons you have sought out a massage treatment, what you would like help with, and how things will proceed. This is a safe space for you to share as little or as much as you like, I will listen and try interpret your needs and your explanation of what's occurring. We will set a goal and a benchmark in order record an outcome. Orthopaedic testing and/or special tests may be applied to help understand what the problem may be.
Select 'First Appointment' for a 1 hour treatment and free consultation on your first visit to Tiger HQ.
Clinical Massage
A very specific treatment for alleviating pain and increasing range of motion. Utilises very specific techniques designed to improve sports injuries, RSI, and chronic pain conditions. This is usually joint specific; neck and shoulders, or lower back for example. It can be too much for systemic issues where fatigue and recovery are a priority concern.
Like the Bengal Tiger, this is the classic treatment that you would seek me out for. Pain relief, improved quality of life and function.
Clinical Massage is available for 60 minutes only.
Tiger Fusion
A full body, blended treatment, utilising a mix of modalities such as clinical work, myofascial work, table Thai and broad work. Suitable for clients experiencing emotional issues and MSK injuries for example, clients in extreme amounts of pain, or particularly sensitive clients.
This treatment can and will be adapted intuitively, and according to individual needs. Like the Tiger, it has no rules and blends the Classic Bengal, The Sumatran Survivor and the Big Siberian to become a powerful and effective treatment that will enhance the survivor in us, the Sumatran Tiger; the only surviving breed of its native land.
Tiger Fusion is available for 60 or 90 minutes.
Hot Rocks
A fusion of clinical massage work with hot stones. Useful with particularly hypertonic muscle tissue that is often hyper sensitive and irritable. Heat is extremely useful for calming the central nervous system and in turn the muscle tissue. May not be suitable for inflammatory conditions during a flare up.
Hot Rocks are available as 60 or 90 minutes
The Seaside Hooker
Online I am also known as The Seaside Hooker, a reference to my love of crochet. I teach crochet and beginner sewing classes from my massage treatment space in small groups or 1-2-1 sessions. Please email me to book or make an enquiry!
Certified RockDoc
Rocktape service for the application of kinesiology tape (Rocktape brand only). Rocktape is predominately used for symptom relief, and proprioceptive feedback to help keep you active and reduce healing times.
Putting something back into the community! Tiger dedicates a little spare time each week and sometimes on Saturdays to a girls football team. Tiger helps the girls with warms up and takes care of their MSK needs. Tiger is also a safeguarding officer for the Team and works closely with the main coaches. Apologies if her availability for Saturdays is sporadic, games for the Junior Premier League are on Saturdays.
Lewes FC Select is dedicated to providing a platform where those who are serious about football can learn and develop skills that will carry them to their next major career stage.
