Personal Growth and Development: Refining the Skill of Teaching Prescriptive Rehabilitation Exercises during the 2020 pandemic lockdown.
February 3, 2021
Abstract
A qualitative study of online intervention with six participants was undertaken over an eight-week period, to assess the personal growth and development of a manual-bodyworker transferring to online intervention during the covid-19 pandemic in March 2020. Participants were o...
Complementary Therapies.
July 1, 2015
Complementary Therapies; how balancing intensity with mindfulness is an integral part of prolonging your active lifestyle....
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Deep Tissue MassageJing MethodSports Massageclinical massageclinical reasoningHot stonesinjury preventionJinglockdownMassage Therapymindfulnessonline treatmentorthopaedic assessmentposturerehabilitationstretchingyoga54miles in 24 hoursacclimatisingACMTacountabilityactive lifestyle choicesAdvanced Clinical Massage Therapyafter careavoid injurybalancebiopsychosocialboxingcervical pathologiesCFSchronic painconditioningconsultationconsutlationcontrast bathingcovd-19dissertationexerciseexercise adherencefasciaFibryomyalgiaflexibilityGymhatha yogaheat therapyHolistic MassageHolistic TherapyHot stone therapyhydrationIBSincreased range of motioninjuryinjury recoveryinjury repairintegrated stylesintensityJing InstituteJing Therapistkick boxingmassageMassage Techniquesmassage therapy brightonMassage Therapy Londonmassage treatmentsMegan Marimind bodymindful body yogamindful practisemobilitymuslcesmyofascial releaseneck and shouldersneck musclesNorth London massage therapistonlineonlinebirghtonandhoveoptimum loadingoverloadoveruse injuriespandemicpathologiesperson centred approachphysical activityphysiotherapypowerprescriptive exerciseProgressive overloadprolong active lifestylequalitativerange of motionrecoveryrehabrepetitive strainsedentarySelf careself-caresoft tissue therapyspecial testsstrengthsupplenesssupport crewsupport the jointsSupporting a friend on a sponsored 24 hour walk.The Tygertherapeutic alliancetherapeutic yogatrainingtraining geartrigger point therapyweight liftingwell roundedWilliam Blakeyoga practisezoom